The Health from the Sun is just a brand.. I would assume they would have this in the UK as well.. not completely sure.
As for a probiotic... I swear by Primal Defense by the Garden of Life. It's a bit expensive at about 30 bucks a bottle. Each bottle lasts a month. It contains HSO - which is homeostatic soil organisms. The founder of this company, Jordan Rubin, claims that society is so worried about germs, it disinfects everything that we eat in our body, so when your body has an infection to fight off, it doesn't know what to do.
As for enzymes.. I really just use anything.. as long as it contains all the important ingredients, like bromelain, papain, pancreatin, etc.. I also don't beleive over-doing it when it comes to enzymes is a big deal, If our bodies were able to assimilate and breakdown fats,starches, and sugars properly.. we wouldn't need to overdo it. I don't plan on overdoing it for an extended time.. but.. for the time being.. the recommended amounts are not being used..
As for a probiotic... I swear by Primal Defense by the Garden of Life. It's a bit expensive at about 30 bucks a bottle. Each bottle lasts a month. It contains HSO - which is homeostatic soil organisms. The founder of this company, Jordan Rubin, claims that society is so worried about germs, it disinfects everything that we eat in our body, so when your body has an infection to fight off, it doesn't know what to do.
As for enzymes.. I really just use anything.. as long as it contains all the important ingredients, like bromelain, papain, pancreatin, etc.. I also don't beleive over-doing it when it comes to enzymes is a big deal, If our bodies were able to assimilate and breakdown fats,starches, and sugars properly.. we wouldn't need to overdo it. I don't plan on overdoing it for an extended time.. but.. for the time being.. the recommended amounts are not being used..
Hows things with you? Havent seen you in a while!
